The caffeine content in a single 16-ounce can of Peace Tea typically ranges from 90 to 100 milligrams, depending on the specific flavor. This level is comparable to other mainstream canned iced tea beverages. For comparison, a typical cup of brewed coffee contains between 95 and 200 milligrams of caffeine.
Understanding the caffeine content of beverages is essential for managing daily intake and making informed choices about consumption. Moderate caffeine consumption can provide benefits such as increased alertness and improved cognitive function. However, excessive intake can lead to negative side effects like anxiety, insomnia, and increased heart rate. Awareness of caffeine levels empowers consumers to align their beverage choices with their individual needs and sensitivities.
